I’ve been there, too, and it’s easy to get caught up in worries about things ... One thing you cannot control is other people’s opinions. Worrying about what others think can lead to ...

To become empowered, you have to own what is within your control and responsibility and let go of what is beyond it. Your ...

You need to believe you’re allowed to dream big, that big things can happen to people ... people have a realistic view of what they can and cannot control. Spending precious mental energy ...

“We don’t control events, other people and outcomes of things we try to influence. We do control how we respond to events, and that’s where we can focus ... s a fight you cannot win: you ...

The Center for Disease Control and Prevention ... a lightning victim is electrified and can shock others. Human bodies cannot store electricity, so if you come in contact with someone who ...

All we control is our effort ... But worrying doesn’t change our circumstances and can pollute our present. Accept the things you cannot change and act on those you can. 22.

One of the biggest myths regarding cancer is that it's mostly genetic—meaning that you have no control over whether ... explaining them in ways people can understand. He is passionate about ...

A $10,000 401(k) investment could grow to be worth tens of thousands of dollars by the time you retire. Claiming your 401(k) ...

Sometimes these can be small worries like thinking about a problem at work that needs to be resolved, or they can be bigger things that have significant ... Write down all the worries you cannot ...

How do I stop myself from escalating things when we disagree ... and sensations when you are angry and when you are calm can help you understand and control your anger.

We all have events, family members, and other things ... and you can do whatever you want with it. Some obsess over every aspect of control over it and some are way more relaxed. I tend to be the ...

Get your weekly horoscope emailed to you every Monday. Sign up for the My Astrologer Said newsletter by Teen Vogue here. The ...