Middle back pain can have several causes, including impact trauma, arthritis, herniated discs, muscle strains, scoliosis, poor posture, and more. Depending on the cause, medical treatments ...

Exercises, yoga poses, and stretches may help relieve tightness in your lower back by increasing flexibility and strength. You can do these lying down, sitting, standing, or kneeling. A tight ...

After bursting onto the royal scene thanks to her sister, Catherine, Princess of Wales, Pippa Middleton is a case study in ...

Kate Middleton's 2 Siblings: All About Her Sister Pippa and Brother James Pippa Middleton's 3 Children: All About Arthur, Grace and Rose All About Kate Middleton's Parents, Michael and Carole ...

You may experience back pain due to infection, injury, or another health condition, such as lung cancer or a heart problem. You may feel pain at the back of your lungs for a variety of reasons.

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

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If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Drivers who regularly travel through Southwest Lakeland should be aware that West Pipkin Road widening is progressing, and that means yet another road closure. Polk County closed Yates Road on ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

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