By repeating these morning affirmations daily, you can build a foundation of confidence and positivity that will carry you ...

Being self-employed comes with plenty of stress and instability but because I set my routine, I can spend 30 minutes in bed ...

Positive affirmations really work ... Here are 75 mantras to say every morning. “As soon as you trust yourself, you will know how to live.” — John Wolfgang von Goethe “As soon as you ...

Live, laugh, love. Good vibes only. Choose happiness. These positive affirmations encouraging you to live your best life seem ...

they learn to recognize the good things around them, which is a fantastic way to promote a growth mindset. Using positive affirmations is more than just a morning routine; it’s an investment in ...

“Am I good enough? Yes, I am.” Dr Moses uses positive affirmations with pupils who are struggling to get back into school: “We start really small. For example, helping with the morning ...

Henderson calls this four-step process the H.A.W. Method (have, am, and will). This approach integrates gratitude, ...

When we feel good within, it shows. We walk into a room differently and our energy becomes magnetic. Afterall, gorgeous, gorgeous girls are confident! And that’s why making affirmations part of ...

Today is a good day. Today is going to be the ... you can use your morning routine to practise your affirmations out loud. Talk to yourself in the mirror or record a voice note to listen to ...

A good morning routine can make a huge difference in a child’s day. By adding these 7 activities, kids can start their ...